Some scholars Technische Universität Munich have shown that olive oil helps you lose weight and to fill the stomach. Those who have so far thought that olive oil was a fat like all the others, now have to change their mind. Various studies have teguar that olive oil affects blood sugar levels by slowing asorbimin his body. The study examined four types of fats përdoryura often in cooking: fat, butter, cooking oil and olive oil. Each of these fats contain kimikie elements that stimulate the feeling of satiety. But among these, namely olive oil is one that stimulates more sense and above all, none of those who underwent the study there was no increase in weight and increased fats in the blood.